How to increase the size of the penis at home?

It is known that the surgical intervention allows you to increase the penis to 3-4 inches.However, the operation seems to be a fairly complicated procedure, it has its own risks and complications, while requiring a significant investment of financial resources.

Therefore, many men want to increase the size of the children's organ, seeking ways to deal with that task at home.As a rule, priority gives the taoist technology, they practice jelking, special exercises for stretching penis, masturbation, and even vacuum cleaners.

Due to different methods and practices of increasing, you need to find the most optimal and more efficient, which will result in the least in a minimum of short time.In addition, it is important to find out how to perform exercises at home?

Training that allows you to increase the size of a member

Jelking technique was used in Arab countries more than two hundred years ago.Undoubtedly, there was a slightly modified, but to increased efficiency and the result.

Male reviews advise beginners before exercise, heating the penis.It is heated that the increased elasticity of organic tissues will contribute to efficient and safe training.

You can warm the penis different methods, the simplest ones are:

• Take a small container (deep), insert 40-45 degrees into it, lower the genitals for five minutes.
• You will need a thick towel that has to moisten with hot water, squeeze a little.Wrap the penis for a few minutes, moisten up with water and so on, a total of 10 minutes.
• Heat a glass of rice in a dry bowl, pour him into a cotton bag or an ordinary sock, apply to the penis.

The essence of Jelking techniques is up to -it - U-Yauseelf stretching of the penis.Daily stretching of a child organ leads to the fact that cavernous tissues are spread over time, new cells are formed in the genitals, and all this leads to increasing the size of male dignity.

How to show the practice of many men, the genitals can increase at home in a fairly short time.So, correct exercise performance:

1. The training is based on sliding with the hands of the penis, so you will need a water lubricant or specialized cream.
2. Apply a fat on a penis, distribute evenly throughout the barrel.If during the lesson, the cream will not be enough, you can add more.
3. Take a convenient position in the chair, spreading the legs of the shoulder width.In order to achieve an upright state of up to 60-70%.
4. Right hand takes the foundation of male dignity in the ring, the left hand holds the head of the phallus.
5. Then it is necessary to "move" in the direction up, while the left hand stretched the head.
6. It is important to control the load on the penis.When the hand is down, the penis should be stronger, compared to the progress upwards.

The average lesson time is about 10 minutes.For beginners in the first training there are enough 15 accesses (up 15, down 15).You can then increase training time, access number, and genital pressure intensity.

It is worth noting that if it is excessively pressed on the genital organ, then unpleasant consequences can occur as the redness of the skin, the formation of hematomas, painful feelings after training.

Taoist practices

Such a technique came from ancient China, and had already shown many men their efficiency.It is believed that proper breathing with the diaphragm combined with special penis movements allows you to increase the size of the penis in a few months of everyday training.

Dispersion techniques during training:

• Deep breath, after "swallow air" so it's in the stomach.
• Slow exhale, where it is necessary to visualize how the air comes out of the abdomen and returns to the world around it.
• Inhisites and exhalations should be uniform.
• During your training, breathe stomach.

It is believed that such breathing techniques enables you to satiate all cells and soft tissues of oxygen bodies, and also contributes to increasing blood circulation.The first few trainings will be difficult because it cannot focus on proper breathing and simultaneously performing special movements that increase the size of the penis.

However, over time, everything will be formed, man will "breathe on the machine," without thinking about the technique of proper breathing.

Execution of exercises:

1. They are comfortably changing, it is advisable to sit on a chair.
2. Apply the effective gel on the penis.
3. Within 5 minutes, make breathing gymnastics properly.A little used to breathing in stomach, you can continue to train directly, and don't forget to breathe properly.
4. Bring your penis to an erect state by 90%.
5. The lesson will need two hands: make a penis in a two-hand base so that thumbs are on the outer surface of a member of the member and four fingers of two hands - the lower surface of the penis.
6. Pressing a member with all your fingers needs to move a member in the head (do not touch your head), reaching your head, in the same way to return.
7. With each of the following, the power of pressing an increase.Completing the maximum pressure of pressure (about 15 times), the training can be completed.

This exercise is described for beginners.For men who have long dealt with a natural increase in penis, the number of repetitions of such movement can be increased to 50. during the exercise we must not forget the rhythm and intensity of finger movements.

Male reviews state that the accurate implementation of exercises with respiratory gymnastics will give an incredible effect, and really increase the penis size to 3 inches.

Masturbation

It is known that masturbation in the usual form cannot contribute to increasing the penis parameters.However, if the elements of hand corrections are added to masturbation, then the method is very effective and leads to positive results.

Manual correction or masturbation to increase a member was built in the entire complex of certain movements that cause such effects:

• The growth of new soft fabrics.Obviously, the more tissues contains a detailed organ, the more.At the same time, the penis in a quiet condition look much more impressive than before.
• Growth of cavernous bodies.When filling the blood of the cavernous bodies, a persistent and strong erection is provided.Therefore, their volume, more blood, as a result that the member will become longer and thicker.
• Extension of internal ligaments.Longer ligaments provide maximum stretching during erection.

In this regard, if you combine masturbation and manual correction, you can achieve the impressive results of the penis increase.It is worth noting that this method is really efficient and productive, but beginners will be difficult to retrain with "their traditional" masturbation for training elements.

It is not excluded that the first time accurate masturbation may not work, so it will also want from the fifth time training.But with regular patience, zeal and persistence, all works will pay for themselves, and the result of increasing penis will remain with a man for a living.

Thus, phase combination of masturbation and special movements:

1. Apply creams or lubricants on PHALUS.
2. You can start training with ordinary and famous movements that meet man.
3. When there will be about 50% erection, the penis is slightly solid, but not as much as in complete erection, the intensity of the movement should increase several times, as well as the force of penis pressure.
4. For the first few minutes you have to get used to the new "stretching" movement, try to relax and have fun.
5. When an upright state is 100%, it is necessary to catch a base in a fist, and with strong intense movements in the direction up and down, masturbate.
6. If the lubricant is not enough during masturbation, it is necessary to add.
7. Movements referred to in paragraph 5 are repeated until a man feels an ejaculation approach.Then you need to stop, wait until the erection does not easily decrease, continue with the logical end - ejaculation.

Male examinations say the training efficiency lies in the fact that during the maximum erection, special movements cause new tissues, increase the volume of the cave and extending the supporting ligaments, which leads to a maximum of male dignity.

Vacuum cleaner to increase member

Representatives of stronger sex are known to be prepared to perform any exercises, for testing the wildest ways that can increase children's babies.Recently, relying on men's reviews, increasing the size of the penis through the vacuum cleaner, gets popularity.

Definitely, the method causes a lot of fears and doubts about its efficiency, but it is worth comprehending how it works.

Men argue that when you put the penis in vacuum hose cleaning and turn on the device, and then there is a uniform and intense denture of male dignity.And, regularly performing such training, you can achieve an increase of up to 5 inches in length.

Increase the technique using the vacuum cleaner:

• Clean the vacuum cleaner for dust and other rubbish.
• You need to start your exercise with minimal power.
• The penis is sent in the hose hole, then the vacuum cleaner is turned on.
• In case of pain, stop training.
• Training duration is from 5 to 10 minutes.

Unfortunately, what power should be, it is not listed nowhere.According to representatives of stronger sex, each man must determine the optimal strength to help increase the penis and will not harm the body.

However, this magnification method causes many doubts and fears, in connection with the injury to the genitals.Given this, this method can be tested on yourself when other options have been exhausted.

Undoubtedly, technique Jelking, taoist techniques and masturbation with manual correction, work on increasing the dignity of the male.Provided that man deals with regular basis.As for the vacuum cleaner, there are many examinations, but there is no evidence of an increase, so it is better to give the advantage of specialized cream.